“Cleanse your mind with the soap of concentration, and wash it with the water of meditation.”

Spiritual practice is so important to the process of recognizing your truth and being conscious of your role as a creator of your world.  Frequent spritual “work-outs” build that spiritual muscle and keep you from getting “sucked in” by the story of your thoughts and creations.

What lies behind us and what lies in front of us are but tiny matters as compared to what lies within us.        Emerson

You are powerful beyond measure!  Yet often we believe that all of the answers we seek are somewhere outside ourselves.   The “contrast” that we experience in our lives causes us to ask for answers, and the Universe (God, Source) always answers.  The question is, “Are you Listening”?

When you raise your vibration to a place that resonates with the answer, you allow it into your awareness.  It always comes to you through the path of least resistance, and often times, that path is a book, a song, a friend, or a mentor.

But it is always your answer coming in response to your asking, and your becoming a vibrational match to receiving.

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Are you taking  time each day to focus on what you are wanting to create?  Do you also spend time visualizing and meditating?  How about gratitude, do you have a gratitude journal or at least take time every day to think about all of the things you are grateful for?

If so, I am sure that your vibration is affected by this practice, and that you have realized that this is time well spent.  You probably feel much better, and the little stuff just doesn’t seem as important as it once did. 

You may have started to see some positive changes in your life, and you might even feel like there truly is something to all of this “Law of Attraction stuff”.  

Maybe you have even accepted that you are the creator of your reality, and feel empowered with the idea that, “If I created it, then I really should be able to try again and  consciously create something better”.

But for many The Secret has left them even more confused!  They now believe that their thoughts and beliefs create their lives, but they still feel powerless to control their “monkey mind” and attract all that they are wanting. 

Many spend time each day visualizing, meditating and focusing on what they are wanting.  But as soon as they go out into the “real world”, they “RE-ACT” with the same old fear filled thoughts and powerless beliefs.

It’s the conscious integration into your life experiences that creates the magic.  It is not enought to know about and believe in the law of attraction and the ability to “attract the life of your dreams”.  It’s the practical application of this knowledge moment by moment, and the KNOWING that everything is unfolding perfectly, and all is well.

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If you are experiencing resistance as you release the old thoughts and beliefs, then take advantage of the many awesome tools that are now available to assist you in that process.  Here are a few of my favorites:

Free Brainwave Entrainment Audio from  Super Mind Evolution

  Emotional Freedom Techinque (Tapping)  – Try It On Everything Movie

Jo Dunning’s Energy Therapy – Free Pulse Technique Teleclass

There are SO many awesome ways to release these old energies and limitations. You can sample them and choose the ones that feel right for you. I will create a more detailed list and make sure that I list them here on the blog.

If you are a spiritual being having a human experience, then when does the spirit end, and the human begin?

I wanted to do a special post to make sure that you had the opportunity to view the following video from a brain scientist.  Listen as she explains the function of the brain, and how a stroke gave her the opportunity to understand our power to choose…