When you think of law of attraction and visualization, what is the first thing that comes to mind?  Do you think about setting aside a special time to focus on what you are wanting to create, and seeing it in your mind’s eye?  Many people set aside specific times daily and attempt to follow the process that they saw in the movie, The Secret.

 They think about what they are wanting, and try to see it and feel it.  If you understand that it is the “feeling” part that raises your vibration and helps you to become a vibrational match to what you are wanting, then you are on the right track.

For those who are having a hard time fitting that visualization time into your busy schedule, I have a question for you.  How big is your dream? If it is your passion and it fills you with optimism, hope and joy when you think about it, then how could you possibly go through a whole day without giving it some thought?

Maybe you are thinking that you have to set aside a special time, sit in a certain place, quiet your mind, and focus.  That can work as well, but if that sounds like work, or one more process that you would like to find the time to do, then maybe that isn’t the way that you should go about it. You can visualize your dream for a few seconds (or minutes) multiple times per day, and raise your vibration dramatically.

Remember that your feelings are the best indicator of your vibration.  Your goal moment by moment is simply to feel good, and to choose and focus on the best feeling thought that you can access at the time.

For me, often times the best feeling thought I can reach is the one about the creation that I know is unfolding for me.   My dream is SO big, that I think about it often.  Most of the time I’m not sitting in my “meditation space” trying to think about it, but instead I’m thinking and dreaming about it all through my day.  Our children were definitely “on the right track” as they were staring out the window and day dreaming during class!

Remember that your vibrational frequency changes all through your day as you automatically think about and perceive situations.  You want to be a conscious creator and intentionally direct your thoughts and feelings to what it is you are wanting.  Focus on things that inspire, motivate and encourage you in the direction of your dreams. Day dream about all of the things that you have asked for and that are now a reality in your “vibrational escrow”.   Spend time focused on the feeling of having your creation, and do it many times all through your day.

Let your current reality be the “reason” to shift your thoughts, as you focus on what you prefer.  As you do, you will raise your vibration and gain access to better feeling thoughts and inspired action steps.  Your dominant vibration will be higher, and you’ll begin to see evidence of your manifestations, which in turn will fill you with excitement and a greater belief in your ability to create.

It’s an amazing unfolding that should be happening easily and automatically in your life.  We simply got off track by our constant attention on our current reality and forgetting that we have the power to create the life of our dreams. 

Here is a video that I have created to give you more clarity on the process:

http://www.youtube.com/watch?v=shz0MtpRLKs